BEST 3 supplements for FAT loss and MUSCLE gain | in-depth explanation + protein pancake recipe

If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/taliyah for a 10% discount on your first month of therapy with a licensed professional specific to your needs. And I want to give a huge thank you again to Better Help for sponsoring this weeks video!

All sups are. Here stinky:
EHP supplements: Code TNA💕
https://ehplabs.com/collections/

Other helpful videos:
4 tips to reach your protein goal    • 4 *EASY tips to REACH your PROTEIN GO...  
30 min meal prep    • BEGINNER FRIENDLY MEAL PREP for *BUSY...  
Updated fitness journey:    • my *UPDATED* fitness journey | mistak...  
Healthy snack ideas:    • 12 healthy snack *ALTERNATIVES* that ...  

If you guys want a part two, comment below stinks !!!

Love you stinky 💕

Enjoy stinkers 🦋

LINKS ↓

PROJECT SCUPLT X 6 WK CHALLENGE:
https://www.solin.stream/taliyahjoell...

EHP supplements: Code TNA💕
https://ehplabs.com/collections/

Amazon store front:
https://www.amazon.com/shop/taliyahjo...

Fitness page:
  / bodiedbytna  

Personal Ig:
  / taliyah.joe.  .

TikTok:
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Email for collaborations:
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LOCATION:
Orlando, FL

Age: 23💕

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