Morning Eating Routine

Morning Routine. "Ummm ya!" haha, Can you count how many times I say that? Sorry... haha. Here's is 3 Healthy Simple, Satisfying Steps to kick start your day! If you need to get off to work first thing in the morning, simply pack it with you in to go containers and your set! As far as serving size, just listen to your body, sometimes I want more sometimes less. Its completely personal. Your body and energy levels with notify you. :)

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For more info and a few more morning recipes here's a link to my website earthyandy.com:
http://www.earthyandy.com/smoothie-bo...

Green Love Recipe
2 big dino Kale leafs
4 apple banana or 2-3 frozen normal banana
1 cup ice for texture and refreshment
1 medium peeled and seeded cucumber
1 cup organic almond milk
1 splash of love :)
blend all together and voila!

Alkalizing Elixir - Rinse your inside and curbs sugar cravings with:
1 Tbsp Organic Apple Cider Vinager
1 squeezed Lemon (1+Tbsp)
1 Litre Water
1 Tbsp Organic Black Strap Molasses