Be your best at that all defining moment | Sanne Wevers | TEDxUniversiteitVanAmsterdam

Sanne Wevers believes that sports at the highest level are solely about competition and rigor, about being at your very best at that one moment when it counts. You need to be ready, not only psychically, but mentally and spiritually as well. In her talk, Sanne will invite you to re-envision how you mentally prepare for all your defining moments by sharing how she prepared for her big Olympic moment. Sanne Wevers is a Dutch artistic gymnast. She is a two-time Olympian, having competed in 2016 Rio de Janeiro and 2020 Tokyo. Sanne is the 2016 Olympic champion on the balance beam and was the first Dutch female gymnast to become an individual Olympic champion. She is known for her daring and difficult spins on the balance beam. She and her sister were both on the 2016 and 2020 Olympic teams. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx