My Slow Living Habits for a Calm Peaceful Mindful Life

Описание к видео My Slow Living Habits for a Calm Peaceful Mindful Life

I'm thrilled to announce my Happiness Journal is now available on Amazon! https://www.amazon.com/dp/B0DHPP8K42

There is an art to slow living that includes mindfulness habits to slow down. A slow-living routine cultivates a quiet, calm, and peaceful life. There are simple ways to improve your life, such as using intentional living and daily routines that simplify it. Minimalist living can be carried into all aspects of your life, enjoying the present moment, valuing quality over quantity, and self-care.


Pumpkin Soup & Kale Saute Recipe https://www.connieriet.com/pumpkinsou...

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~ Happiness Journal (hardcover) https://www.amazon.com/dp/B0DHQCR85T
~ Happiness Journal (paperback) https://www.amazon.com/dp/B0DHPP8K42


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~ What I'm Wearing
Cashmere v-neck sweater https://amzn.to/3fZOPIM
Boxy button-down olive https://amzn.to/402xJ1c
Charcoal hiking pants quick dry https://amzn.to/4faelnm
Baggy boyfriend Jeans https://amzn.to/3OsJW7L
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Merino wool long sleeved https://amzn.to/47JpWpw

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00:00 why slow living matters
02:14 rhythms of life
03:50 curate your life
04:46 leave it undone
06:07 tiny moments
07:13 a better way

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