Скачать или смотреть Core & Stability: Home Pulmonary Rehab

Core strength is essential for enhancing stability and is particularly beneficial for individuals with lung conditions such as COPD, asthma, pulmonary fibrosis, or bronchiectasis. Strengthening your core can support better posture and respiratory function, making breathing easier and improving overall health. In this video, we explore effective core-strengthening exercises tailored to support lung health and boost your overall well-being.

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👉🏼 Learn more about the iMaster Health Virtual Pulmonary Rehabilitation App: https://www.imasterhealth.com/

Disclaimer: Always consult with a healthcare professional before starting any new exercise program, especially if you have a chronic lung condition.

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