Скачать или смотреть Mouth Breathing: The Epidemic You Never Knew About

Discover the alarming rise of mouth breathing, a hidden epidemic that is affecting millions of people worldwide, and learn how it can have severe consequences on oral health, respiratory problems, and overall well-being. In this video, we will explore the differences between nose breathing vs mouth breathing, and how chronic mouth breathing can lead to chronic fatigue syndrome, sleep apnea, and other health impacts. We will also discuss the importance of nasal breathing and how myofunctional therapy can help alleviate breathing issues. Dr. Janine Bowring shares her expertise on the topic, highlighting the tragic effects of mouth breathing on sleep quality, nasal health, and respiratory problems. By understanding the benefits of nose breathing and learning simple breathing exercises, you can take the first step towards improving your health and overcoming the negative effects of mouth breathing. Join us as we delve into the world of breathing and uncover the tragic rise of an unseen epidemic, and learn how to make a positive change in your life by adopting healthy breathing habits.
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