Скачать или смотреть Sunscreen EXPLAINED: SPF, UV Index, Mistakes & More | Dr. Amna Usman

Is your sunscreen actually protecting your skin?

In this video, Dr. Amna Usman breaks down everything you need to know about sunscreens — from how they work to the biggest mistakes people make when using them.

Whether you’re confused about SPF, unsure what UV index really means, or wondering which sunscreen to buy, this video gives you science-backed answers in simple language.

Timestamps:
0:00 – Introduction
1:42 – Why Sunscreens Are Non-Negotiable
3:57 – What Does SPF Really Mean?
5:40 – Common Sunscreen Mistakes
7:40 – Understanding the UV Index
10:04 – How to Choose the Right Sunscreen
11:45 – Final Takeaway Tips

If you care about youthful skin, preventing pigmentation, and avoiding premature aging — don’t miss this one!

📍 Dr. Amna’s Clinics: Rawalpindi | Islamabad | Wah | Attock

Online consultation available:
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