Скачать или смотреть Girls Doing Calisthenics (Part 16)

Welcome to Calistheincs Compilations YouTube Channel, I hope you enjoy watching the videos and they inspire you to take up this fitness method. Let’s be honest if you cannot push/pull your own bodyweight what good is lifting weights.

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Calisthenics/Street Workout is a way of life for many people across the world. It is undoubtedly a street workout that has grown in demand during 2020, the year of the pandemic. You do not need a gym to exercise, and it can be performed anywhere, in the house, on the street, in your local calisthenic parks, even in your back garden. You can get started by just doing press-ups, sit-ups, squats; L sits on the floor to build a strong core and legs before moving on to some of the more advanced moves that need some necessary equipment such as small parallettes, pull-up bar or dip station.

We love Calisthenics, and the aim is to increase the popularity of this beautiful sport/workout/exercise or whatever you might think of it; we do not care; we love Calisthenics; it is a way of life for us.

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Credit: TikTok calisthenic athletes from across the world, please follow them on TikTok.

Warning: Please do not try this at home or the street without watching and learning about calisthenics/street workout because it can take months and years of practice to get to this advanced stage in Calisthenics like in the videos.

If you would like me to include your Calisthenics TikTok workout in my compilations, please contact me.