Skin Picking Disorder

Skin Picking Disorder, also known as excoriation disorder or dermatillomania, is a mental health condition characterized by an irresistible urge to pick at one’s own skin. This behavior can lead to significant skin damage, scarring, and infections. It’s often a form of compulsive behavior and can be associated with feelings of anxiety, stress, or boredom.

People with this disorder might pick at healthy skin or existing blemishes, and the behavior can become a way to cope with emotional or psychological distress. The condition is classified under obsessive-compulsive and related disorders and can vary in severity, with some individuals managing it with minimal intervention while others may experience significant impairment in their daily lives.

Treatment options typically include therapy, such as cognitive-behavioral therapy (CBT), which focuses on identifying and changing the behaviors and thought patterns associated with skin picking. Sometimes medication is also prescribed to help manage symptoms. If you or someone you know might be dealing with this, consulting a mental health professional can be a crucial step toward finding effective support and treatment.