Скачать или смотреть 15 Min Stretch | Daily Yoga 2021 | Flexibility | Alex Blue Yoga

Hello favorite people, welcome back!

This 15 min yoga stretch class is perfect for all levels. We begin in a Child's Pose, move through some gentle vinyasa and end seated with neck stretches. No props required. All levels welcome! I hope you enjoy!

💙 I would love to be your daily yoga teacher in 2021. 💙

💫 MORE FULL LENGTH CLASSES 💫 👉    • LIVE Yoga Class Now!  3.16.21 | All Levels...  

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I aim to provide you with the best daily yoga online. Thank you for your presence,
Alex
  / bluyoga.fit  

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🧘‍♀️ 5 Minutes:    • 5 Minutes  
🧘‍♀️ 20 Minutes:    • 20 minutes  
😻 Featuring Caesar:    • Featuring Caesar  

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AlexBlue Yoga - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge AlexBlue Yoga from any and all claims or causes of action, known or unknown, arising out of AlexBlue Yoga's negligence. #dailyyoga2021 #bestyoga2021 #liveyogaclassesonlinenow