MEDITATION & MANTRAS, Sri Shyamji Bhatnagar /Concert, Museum of Tibet, Gruyeres, Switzerland, 2016

Mantra Gayatri, Through recitation of this mantra we evoke the balance necessary to internalize the senses and to experience stillness. In this stillness, our three bodies (physical, feeling and thought) are integrated. The Gayatri mantra leads us to an effulgent (self luminous) light. Sri Shyamji's chanting of this mantra induces a reduced rate of breathing, deeply calms the nervous system and provides a haven of peace.

Mantra DataRay DATTA means Master. It is the Subject "I" who moves in and out of the three parts of the brain: primitive (subcortical), feeling (right hemisphere) and rational (left hemisphere). Chanting this mantra helps to free us from dogmatic beliefs and give us our autonomy. This may be accompanied by feelings of pristine clarity and a sense of direction.

Meditation by Naada Yogi
Museum of Tibet,
Gruyeres, Switzerland, 2016

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