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Someday I’m going to feel stronger than I did before my surgeries. Today is not that day 😂 and that’s okay. Good things take time and consistency. I’ve got a lot of patience and I’m intentional with my follow-through too 😉

Lately, I’ve been enjoying full-body workout days more than isolated workouts. I get sore very easily after workouts (possibly due to my lipedema), and sometimes that soreness interferes with my day-to-day life.

I asked my trainer if we could switch to full-body workouts to see if I’d be less sore since everything isn’t so isolated. I’m still sore after these workouts, but less 🙌🏻 Which is exactly what I was hoping for. ☺️