Скачать или смотреть Why Most Vegan Diets Fail for Bone Health and What Actually Prevents Osteoporosis | Dr. Fuhrman

If you’re considering a plant-based or vegan diet but concerned about its impact on bone health, Dr. Fuhrman breaks down the science behind osteoporosis and how diet plays a role. Learn the truth about meat and vegan diets, and how a well-balanced, plant-rich diet can help prevent bone loss. He also covers the importance of protein, calcium, and soy in strengthening bones and muscles with aging, and how the Nutritarian approach supports long-term health.

Watch the full video here:    • Osteoporosis Remedies: The Best Diet & Exe...  

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#BoneHealth #PlantBasedDiet #NutritarianDiet