Postpartum Weight Loss - THE TRUTH | Shona Vertue

Описание к видео Postpartum Weight Loss - THE TRUTH | Shona Vertue

Let's talk Postpartum Weight Loss! 🌟 Dive into our latest video where we break down the science behind pregnancy weight gain, debunk myths about dieting and breastfeeding, and share practical tips on safe and effective postpartum exercise routines. Don't miss out on reclaiming your confidence and vitality! #PostpartumFitness #NewMomJourney #WeightLossAfterBaby

Drop your questions and comments below.
I hope you found this video helpful mamma - please know that you're doing amazingly.

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