Скачать или смотреть Neuroscientist: The Fastest Method to Reduce Stress in Real Time

Dr. Andrew Huberman is a neuroscientist and professor at Stanford University School of Medicine. He is known for his research on brain function, neural plasticity, and the impact of vision on various aspects of human physiology and behaviour.

Dr. Andrew Huberman delves into a powerful technique for managing stress and building resilience. Discover a science-backed strategy for reducing anxiety, enhancing focus, and maintaining calm during challenging situations, improving well-being and productivity.

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   • Tools for Managing Stress & Anxiety  

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