Скачать или смотреть 50Hrs & RPYT 85Hrs Garbh Sanskar & Pregnancy Prenatal & Postnatal Yoga Teacher Training Course

shubhyogafoundation.com

🌸 *50Hrs & RPYT 85Hrs Garbh Sanskar & Pregnancy Prenatal & Postnatal Yoga Teacher Training Course*

The *Garbh Sanskar & Pregnancy Prenatal & Postnatal Yoga Teacher Training Course* is a unique blend of traditional Vedic wisdom and modern yoga science. Designed for yoga teachers, wellness professionals, and aspiring women’s health educators, this course provides a deep understanding of the physical, emotional, and spiritual journey of motherhood — from conception to postnatal recovery.

---

🌼 *Course Overview*

This professional training program explores every phase of motherhood through yoga, mindfulness, and the ancient Indian concept of Garbh Sanskar — the conscious nurturing of the unborn child. The course emphasizes safe, therapeutic, and empowering yoga techniques to support women physically, mentally, and emotionally during pregnancy and after childbirth.

You can choose between *50Hrs* (foundation level) or *RPYT 85Hrs* (Yoga Alliance USA accredited) to suit your professional goals.

---

🧘‍♀️ *What You’ll Learn*

#### *Garbh Sanskar (Prenatal Wisdom)*

Understanding the philosophy and science of Garbh Sanskar
Influence of maternal thoughts, emotions, and lifestyle on the baby’s development
Yogic and Ayurvedic practices for a positive, peaceful pregnancy
Mantra chanting, meditation, and sound healing for expecting mothers

#### *Prenatal Yoga*

Anatomy and physiology of pregnancy
Safe yoga asanas, pranayama, and relaxation techniques for each trimester
Modifications and precautions during prenatal yoga
Managing common pregnancy discomforts naturally
Mindful movement for strength, flexibility, and breath awareness
Partner yoga and prenatal meditation practices

#### *Postnatal Yoga & Mother Care*

Postpartum recovery: rebuilding strength and balance
Pelvic floor toning and core stabilization techniques
Gentle yoga for hormonal balance and emotional wellbeing
Yoga and bonding exercises with the baby
Guidance on breastfeeding, rest, and rejuvenation

#### *Teaching Methodology*

Designing safe and effective prenatal & postnatal yoga classes
Communication and support for pregnant students
Structuring workshops and one-on-one sessions
Ethical guidelines and responsibilities as a pregnancy yoga teacher

#### *Ayurveda & Lifestyle*

Ayurvedic principles for pregnancy and postpartum care
Diet and nutrition guidance for mother and baby
Herbal remedies and natural support for recovery and lactation

---

📘 *Learning Mode*

*Live interactive sessions* with expert prenatal yoga teachers
*Recorded classes* for flexible learning
*Comprehensive notes & PDF books*
*Practical-focused approach* — no stressful exams
*Written assignment submission* for certification

---

🎓 *Certification*

After completing the course and submitting your written assignment, you’ll receive:

*Soft Copy Certificate (Online)*
*Hard Copy Certificate (Delivered)*
Recognized by the *Government of India* & **Yoga Alliance USA (RPYT 85Hrs)**.

This certification enables you to teach Prenatal & Postnatal Yoga worldwide and conduct workshops, private classes, and wellness sessions for mothers.

---

🌺 *Who Can Join*

Certified Yoga Teachers (RYT 200 or equivalent)
Expecting mothers & women planning for pregnancy
Health professionals, doulas, and caregivers
Anyone passionate about women’s wellness and motherhood support

---

💖 *Course Highlights*

Traditional Vedic & Yogic approach integrated with modern anatomy
Guidance from experienced RPYT trainers and Ayurveda experts
Personalized mentorship and Q&A sessions
Lifetime access to recordings and resources
Internationally valid certification

---

This course not only deepens your yoga teaching skills but also helps you become a compassionate guide for mothers during one of the most sacred journeys of life — *the creation of new life through conscious awareness, yoga, and love.*