Скачать или смотреть The HIDDEN SECRET to Your Pain & Injury

Your Pain & Injury Has a SECRET HISTORY:

Have you ever wondered why a simple, everyday movement—like picking up a sock—suddenly causes crippling back pain? You think, "I've done this a thousand times, why now?"

In this video, I'm going to explain why that moment of pain wasn't the start of your problem, but the final signal that your body's capacity to cope had been exceeded. We'll dive into the concept of the "Last Straw" and how understanding this is the key to moving from short-term pain relief to long-term resilience.

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Grant

Time Stamps
0:00 Intro
0:26 The"Last Straw"
1:55 Pain Graph
6:53 Summary

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About Your Wellness Nerd:
Your Wellness Nerd is my way of trying to offer a new perspective on pain, injury, and daily function based entirely on what I'm finding relevant in the clinic day-to-day as a Physiotherapist. I'm a HUGE nerd about optimizing human function and performance and sincerely hope to provide the "a-ha!" moment you didn't realize you were looking for.

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