Binaural Beats 20 Minute Power Nap Guided Meditation

Binaural Beats 20 Minute Power Nap Guided Meditation | Kelly Howell

Are you grappling with dwindling energy levels and mental haze as your day progresses?
This 20 Minute Power Nap is engineered to be your secret weapon. Slip on your headphones, nestle into a comfortable position, and let this track reinvigorate your brain and fine tune your focus, mental agility, and creativity.

Woven into your nap experience are harmonically layered Delta wave binaural beats set at a frequency of 1.5 Hz. This specific frequency is associated with the release of growth hormone, essential for cognitive repair and regeneration. So while you nap, your brain will have a chance to refresh and recharge itself. Think of this 20 Minute session as a cerebral reset button.

This Power Nap is guided by Kelly Howell the leading pioneer in binaural beat technology for healing and mind expansion. With decades of experience, she has developed meditation techniques and recordings that have empowered individuals across the globe to enhance their mental, emotional, and spiritual well-being.

Don't allow fatigue to compromise your performance. Take control and elevate your cognitive abilities.

Get more of Kelly Howell’s Brain Sync soundtracks delivered straight to your inbox and start your journey toward a calmer, smarter, and more powerful brain today 👇
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Website: https://www.brainsync.com/
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