Amsterdam Marathon 2024

On Sunday 20 October 2024 i run the Amsterdam Marathon in 5 hours 30 minutes. The first half went very well. But from kilometers 30-34 i started gettings cramps in my quads. As soon as i wanted to run they immediately went into spasm. This reduces the pace considerably from kilometers 30-34. Fortunately, i was eventually able to complete the marathon and reach the finish. I’d be happier if i didn’t get cramps. But it was a really special experience. I learned a lot and still enjoyed the experience. I now know what i can improve for next time.

For quite a while i have mixed feelings about what happened. After having sometimes to think about what happened during the marathon, i choose to reflect more positively. Now that the adrenaline has dropped a bit. I choose to be proud of myself. In the end i finishes the entire marathon, despite the cramps. I learned a lot and i enjoy the whole thing too. So it was definitely a win 🏅

I have embarked on a journey, an adventure. There is a lot of uncertainty. I wasn’t even sure if i could finish a marathon or not. At 46, i am no longer a young person. Not like when i was still 20 😉. I have tested and pushed my limits. I have grown as a person and also as a sportsman. Last year, even the idea of participating in a half marathon seemed crazy. Now i have participated in a full marathon. How crazy is that 😄