COFFEE 101 - Everything You Need To Know | Coffee & Caffeine Side Effects | BeerBiceps

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Today's video is all about coffee and caffeine. In the fitness world, coffee is considered a great fat burner. No denying that fact and its role in fat mobilization, BUT coffee and caffeine do have their own long list of side effects. So in today's video we are answering the eternal question - Is coffee good or bad for you? We take a look at the scientific aspects of the topic, AND we take a look at all the possible side effects that are caused by caffeine and/or coffee. This is a holistic video about coffee and caffeine and you don’t wanna miss it. It may not be the best tool for weight loss after all. Wanna know more? Let’s find out everything about it through science!

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