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Singers often face vocal strain, swelling, and hoarseness, leading some to seek quick fixes like steroid treatment to recover their voice. In this LIVE discussion, Speech Pathologist Samantha U’Ren explains the high risks steroids pose to vocal health, especially for singers still learning technique. We’ll explore why steroids may temporarily reduce inflammation but fail to address underlying causes of vocal fatigue, injury, or poor singing habits. Learning singers will discover safer, long-term strategies for maintaining vocal health and preventing vocal cord damage. This essential conversation will help you make informed decisions about your voice, ensuring sustainable singing success.

🔗 Check Out Samantha U’Ren's website here – https://www.ingoodvoice.com.au/

⏰ TIMECODES ⏰
0:00 Start of chat with Samantha - what does she do?
7:45 Turning to Steroids to “Fix” the Voice: Survey Findings.
15:00 Acquiring and dosing of steroids (prednisolone), widespread use for many medical conditions.
19:00 What steroids are in general- what are their benefits?
21:17 Long-term use of steroids? Problems with prolonged use.
28:20 Healthy alternatives to taking steroids when your voice is acutely compromised. Acknowledge the vocal injury.
36:40 What is the role of a vocal coach? Supporting the singer.
43:40 Final comments from Samantha on steroid use.
44:40 Resuming live studio show. Results of today’s poll “If your voice suddenly vanished before a gig, what would you do first?”

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And a small side note (because I'm asked a lot): It is important to note that while I hold a doctorate (thus I am Dr Dan), I am not a medical doctor, and the advice provided in this video is generalised information only. Therefore you should always consult with your licensed health care professional for personalised advice about your vocal health and well-being. #DrDan

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