NoFap Isn't Enough? This Will Surprise You!!

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NoFap is a very beneficial lifestyle, however NoFap alone will only bring you limited results. The true power of semen retention is unlocked when you learn to open the energy flow of the body, and start to circulate the sexual energy internally. This raw sexual energy only does so much good when it is simply sitting in your balls, and neglecting to circulate this sexual energy leads to undesirable side effects such as blue balls, irritability, sexual frustration, and a feeling of being "stuck".