Скачать или смотреть Light & Healthy Dinner Ideas 🍲 | Why Khichdi & Kadhi Beat Pizza & Pasta 🌿

Dinner doesn’t have to be heavy to be satisfying! 🌙✨
Starchy foods like pizza, pasta, and other heavy meals only slow down digestion and leave you feeling sluggish.

Instead, dinner should be a “chhota packet, bada dhamaka” — light, nourishing, and power-packed. 🌿

Here are my favorite Ayurvedic dinner picks:
🍲 Khichdi with Kadhi – light, balanced & comforting
🌾 Millet Khichdi – gut-friendly and energizing
🌱 Horse Gram Broth – an underrated pulse that’s highly nutritive & warming
🥣 One-Pot Meals – simple, wholesome, and easy to digest

✨ Remember: A mindful, light dinner supports better sleep, good digestion, and long-term health.

👉 What’s your go-to dinner meal? Tell me in the comments 👇

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