Скачать или смотреть 64 - A Practical Strategy for Deeper Connection

Ever feel like conversations go sideways, even when you think you’re listening?

Hearing is automatic. Listening is a skill.

In this episode of Burnout-Free Me (formerly Daring DVM), Dr. Amy Grimm breaks down how active listening starts in the nervous system, not in your brain.

You’ll learn a practical, step-by-step strategy to stay present, avoid common listening traps, and navigate even heated conversations with more connection and clarity.

If you want stronger relationships at work and at home without emotional burnout, this episode is for you.

64 - A Practical Strategy for Deeper Connection

“Hearing is physiological. Listening is a choice.”
— Roland Barthes

Active listening is a skill that can dramatically improve both your personal and professional life. Yet many of us don't know how to do it well.
We may think we are listening, but when it comes down to it, we are often missing the point.

So how do you become a pro at listening?
It all starts with your nervous system and setting the intention to truly be present.

In this week's episode we cover
👂 A step-by-step process on how to actively listen
👂 Pitfalls to avoid
👂 Tips to make the best of any heated conversation
👂 And what you can do to improve your listening skills today.

👉 The newsletter is where I share what doesn’t always make it into the podcast—join me there. https://burnoutfreeme.kit.com/welcome

About:
Burnout-Free Me is a podcast for high-achievers who are done running on empty. Hosted by Dr. Amy Grimm, the show blends neuroscience, mindset work, and real-life coaching tools to help you create success without sacrificing your well-being.

Dr. Amy Grimm is a veterinarian, certified success & wellbeing coach, and founder of Burnout-Free Me. She helps high-responsibility professionals break free from exhaustion and build sustainable, fulfilling lives, without giving up their ambition.

🔗 Learn more: https://daringdvm.com
📸 Instagram:   / daringdvm  
💼 LinkedIn:   / daringdvm