Скачать или смотреть Exploring Spirituality After Leaving Mormonism: Definitions, Tips, and Practices

In this video, we dive into the topic of spirituality after exiting Mormonism. The discussion begins with various formal definitions of spirituality, emphasizing a favorite one that links spirituality to feeling beloved, alive, and connected. The video highlights the contrasting views of spirituality within Mormonism and offers several thought-provoking questions to help former Mormons explore their spirituality. The host also recommends engaging with world religions for broader perspectives and suggests practical ways to find spirituality outside of Mormonism, such as meditation, yoga, nature, rituals, and self-compassion. The video concludes with rapid-fire suggestions and an invitation for further discussion.

00:00 Introduction to Spirituality After Mormonism
00:04 Defining Spirituality
00:42 Personal Journey and Redefining Spirituality
01:34 Questions to Explore Spirituality Post-Mormonism
02:24 World Religions Perspective on Spirituality
02:54 Navigating Spirituality Outside Mormonism
03:49 Practical Ways to Find Spirituality
04:23 Examples of Spiritual Practices
06:16 Final Thoughts and Encouragement

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