HOW TO CONTROL CHOLESTEROL: SILENT KILLER-A DOCTORS GUIDE

How Cholesterol works! Cholesterol is a waxy, fat-like substance found in the cells of your body. It is essential for building cell membranes, producing hormones, and aiding in the digestion of fats. While your body produces its own cholesterol, it's also present in certain foods. Cholesterol travels through your bloodstream in lipoproteins, including low-density lipoprotein (LDL) and high-density lipoprotein (HDL). While some cholesterol is necessary for overall health, high levels of LDL cholesterol can lead to plaque buildup in the arteries, increasing the risk of heart disease and stroke. Managing cholesterol levels through a healthy diet, regular exercise, and medication when necessary is vital for maintaining cardiovascular health.