ഏലക്ക വെന്ത വെള്ളം പതിവാക്കാം ; പ്രമേഹം, കൊളസ്ട്രോൾ, അമിത വണ്ണം കുറയ്ക്കുന്ന അത്ഭുത ഔഷധം | Dr Visakh

ഏലക്ക വെന്ത വെള്ളം പതിവാക്കാം ; പ്രമേഹം, കൊളസ്ട്രോൾ അമിത വണ്ണം കുറയ്ക്കുന്ന അത്ഭുത ഔഷധം

Cardamom may help with things like high blood pressure, weight loss, and infection, but more research is necessary. You can add it when cooking, but ask your doctor before trying cardamom supplements or extracts.

Cardamom is a spice with an intense, slightly sweet flavor that some people compare to mint.

It originated in India but is available worldwide today and used in both sweet and savory recipes.

The seeds, oils and extracts of cardamom are thought to have impressive medicinal properties and have been used in traditional medicine for centuries.

1. Article: https://www.healthline.com/nutrition/...

2. Article: https://www.webmd.com/diet/health-ben...

Dr.VISAKH KADAKKAL
BAMS,MS (Ayu)
Chief Medical Consultant
Sri Padmanabha Ayurveda Speciality Hospital, Altharamoodu, Kadakkal

Appointments : +91 9400617974 (Call or WhatsApp)

🌐 Location : https://maps.app.goo.gl/NqLDrrsEKfrk4...

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