Keto Made SIMPLE! Lose the Weight in 2021 - How We Lost 160 Pounds

Have you been meaning to try the keto diet but don't know where to start or how keto works? Well, this video is for you! If you are a beginner and want to simply understand how Sarah and I lost 160 pounds on a keto lifestyle, keep watching!

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We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.

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