Скачать или смотреть Do you have to stretch forever after limb lengthening surgery

How long do you have to stretch after limb lengthening surgery?

I get asked this all the time and to be honest I have to give you the answer you hate to hear..."It depends."
But there are a few criteria that once you meet them you can ease up on the tedious stretching sessions.

Time Stamps:

0:00 - Intro

0:45 - Criteria to determine if you're flexible enough to stop stretching

1:15 - Why is stretching important anyway?

1:50 - Phases of stretching matched up with limb lengthening

2:40 - When can you stop stretching

3:00 - One caveat if you're an athlete or lifter

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Outro Music: "Saints" - Not the King - Corey Gagne

*MEDICAL DISCLAIMER* All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless Cyborg 4 Life (and its representatives; including Victor Egonu) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Cyborg 4 Life makes no representations about the accuracy or suitability of this content.
#limblengtheningsurgery #surgeryrehab #stretching