Скачать или смотреть 10 Min Meditation for Perfectionism

Hey Yaw!!

As always, let me know your thoughts in the comments. Don't forget to subscribe and join me live every Monday for affirmations/motivation!

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♡ Check out my book "Nah...Self, Let Me Be Great" It's incredible to help boost self-confidence and even has a workbook to help with your personal journey!
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♡ WATCH MORE FROM HAVEN INSPIRED:
⟡ 3-Minute Meditation For Beginners:    • 3 Minute Guided Meditation For Beginners  
⟡ 3-Minute Mindfulness Meditation:    • 3 Minute Guided Mindfulness Meditation  
⟡ 10-Minute Meditation:    • Loving-Kindness Meditation  

♡ More about HAVEN!

HAVEN Inspired Is a Christian-based virtual mindfulness studio dedicated to teaching and assisting others with the benefits of mindfulness and meditation. Our inspiration comes easily in our safe place, but finding that place is easier said than done.
As we go through our day-to-day, we are here to remind you that our safe haven should start within yourselves. Seeing encouragement so easily can make our days just a little bit easier to maintain.

Give yourself the gift of positive affirmations & meditation!

Welcome to your Safe Haven, it starts within!

With Peace & Love

XOXO~Debbi

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Mindfulness & Positive Affirmations for Black Women
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