4 Critical Tips to Reverse a Fatty Liver – Dr. Berg

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Dr. Berg talks about the 4 Critical Tips for reversing a fatty liver.
1. Consume organic, no GMO - adding more toxic chemicals in the liver will worsen a fatty liver, the capacity for your liver to detoxify is dependent on glutathione, which allows your liver to turn poisons into harmless particles (this can detoxify glyphosate). This is in garlic, onion, radish, and cruciferous vegetables.

2. Lower insulin - this includes alcohol) Insulin makes fat which deposits in your liver.
WATCH: https://www.youtube.com/watch?v=aHKay...
https://www.youtube.com/watch?v=Pr4u-...

3. Choline - this is in egg yolks, seafood, wheat germ, Brussels sprouts, broccoli, and other cruciferous foods.

4. Add more vegetables.

ADDITIONAL VIDEOS
https://www.youtube.com/watch?v=R8dWW...
https://www.youtube.com/watch?v=qSmFY...



Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketosis