Don't let your negative self talk control you! Here's step by step how to overcome it..

Описание к видео Don't let your negative self talk control you! Here's step by step how to overcome it..

Do you ever go through slumps where you might have a setback in life and instantly you go into a negative state of mind, you have negative self talk, negative thoughts and sometimes can't shake it?

I explain the slump and negative self talk I went through today and how to overcome it.

We can accept the feeling but we can't stay in the feeling! We need to shake it off and keep moving forward.

If you’re new here, my name is Reece Mau’u, I’m a fitness and mindset coach. I’m showing you my personal self mastery journey along with fitness, mindset, nutrition, and into my life. I show you how to level up and become your best version today!

Follow me on IG for daily motivation
  / reecemauu  

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