Скачать или смотреть Easy Keto Smoked Salmon Chowder

Smoked salmon chowder is a rich, creamy, and satisfying dish that brings comfort in every spoonful. This keto-friendly version reimagines the traditional chowder by replacing high-carb thickeners like potatoes and flour with cream cheese, resulting in a velvety texture without the extra carbs. The smoky depth of hot-smoked salmon blends seamlessly with a flavorful broth, while sautéed onions and celery provide aromatic undertones. A touch of tomato paste enhances the chowder’s color and adds subtle sweetness, while capers contribute a pleasant tang that perfectly balances the richness.

This quick and easy recipe comes together in just 20 minutes, making it ideal for busy weeknights. Garnishing with chopped red onions adds a fresh crunch and a vibrant pop of color, elevating both the taste and presentation. Whether you’re following a keto lifestyle or simply looking for a wholesome, comforting meal, this smoked salmon chowder is a delicious way to enjoy bold flavors without compromising on nutrition.

Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/easy-keto-smoked...

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Ingredients:
Salmon:
12 ounce smoked salmon, chopped
1/2 medium lemon, juice and zest
1 teaspoon dried dill

Soup Base:
2 tablespoons butter
1/2 medium red onion, chopped
2 medium stalks celery, chopped
2 cloves garlic, minced
2 cups chicken broth
1 tablespoon tomato paste
4 ounce cream cheese
1 cup heavy cream
2 tablespoon capers
2 tablespoon red onion, diced

Nutrition Summary: This makes a total of 3 servings of Easy Keto Smoked Salmon Chowder. Each serving comes out to be 636 calories, 54.6g fats, 9.2g net carbs, and 27.6g protein.

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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
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Everything you need to know about the keto diet:
http://www.ruled.me/guide-keto-diet/

Getting started? Everything you need is here:
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We also make things easy with this 14 day diet plan:
https://www.ruled.me/keto-diet-meal-p...

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