Dates (Khajur), Ayurveda and Pregnancy | Benefits of Dry Fruits in Pregnancy - Ep2

Dates (Khajur), Ayurveda and Pregnancy - Ayurveda have answer to a very common myth about dates that they are too warm for a pregnant women and cause early miscarriage.Benefits of Dates in pregnancy can be achieved with proper knowledge.Ayurveda helps to explain the benefits provided by dates to both growing baby and expectant mother.

This is the Second episode from our series called "Dry Fruits, Ayurveda and Pregnancy" which explain the use of Dry fruits during pregnancy with Ayurveda.We have shared information on how to eat, why to eat and what nutrition dates provide to the expecting mother.Also broke some myth about use of dates during pregnancy.Nutrition provided by dates are very beneficial during pregnancy.

Check all episode from our series "Dry Fruits, Ayurveda and Pregnancy"
   • Dry Fruits, Ayurveda and Pregnancy  

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About "Shades of Pregnancy Series" :
"Shades of Pregnancy" is a series giving wholesome knowledge of different angles of pregnancy with Ayurvedic, Modern and Spiritual aspects.
Series Link -    • Shades of Pregnancy  

About "Ayurvedic Recipies for Pregnancy" Series :
"Ayurvedic Recipies for Pregnancy" which contain dishes mades from food recommended by Ayurveda.
This foods have high nutrients composition which helps both pregnant women and growing baby.
Series Link -    • Ayurvedic Recipes for Pregnancy  

About me :
Dr. Trupti Nikam (BAMS) practising Ayurveda since last 10 years.

About our Channel :
'Trupt Wellness' is perfect mixture of Ayurveda and modern science. We give authentic and pure knowledge of ancient wisdom - "Ayurveda" in a simplified version and its connection with modern science. All the knowledge and information shared is based on Ayurvedic literature.

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