Thyroid Diet - How To Lose Weight Fast 10 Kgs In 10 Days - Indian Diet Plan - Indian Meal Plan

thyroid diet (hypothyroid diet) plan for weight loss, how to lose weight fast 10 kgs in 10 days, 1200 calorie full day Indian diet plan for weight loss
Notes:
this plan can be followed by those without thyroid issues too.
if you are having meds, have cinnamon tea 30-40 mins after the med
drink plenty of water
if you do not get time to have cinnamon tea in the morning, have it at bedtime.

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Copyright (c): nisahomey.com, this recipe is developed and first published on April 17, 2017 by Nisa Homey

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DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.

This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.