Скачать или смотреть 5 Must-Have Tools to Help You “See” Time

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For those of us with ADHD, time can feel different. Today, I’m exploring tools that help make time more "real" or tangible to us.

Time waits for no one – so let’s get to it!

🛍️ PRODUCTIONS MENTIONED
(A portion of most items purchased using these links goes to helping our channel. If you choose to purchase, please check your budget first!)

⌛VISUAL TIMERS
Free Online Liquid Hourglass: https://www.online-stopwatch.com/sens...
Time Timer w/ Handle: https://amzn.to/3SGuxDM
Time Timer Dry Erase Board: https://amzn.to/4j9U03a
Pomodoro Cube: https://amzn.to/4mmfI6Y
Sand Hourglass Set: https://amzn.to/3H4gZ2r
LED Hourglass Timer (30 minutes): https://amzn.to/4mp4deS
LED Hourglass Timer (100 minutes): https://amzn.to/45jnusa

📅 CALENDARS (...and Planners!)
Free Electronic Calendar: http://calendar.google.com/
(Apple has their own, and there are other calendar apps out there as well!)
Classic Wall Calendar: https://bit.ly/WallCalendarEtsy
Notebook Planner: https://amzn.to/3YRWrjT
Pocket Calendar: https://amzn.to/43oyzFM
Bullet Journal: https://amzn.to/3SclIBu

⏱️ COUNT UP TIMERS
Free Online Count-Up Timer: https://www.timeanddate.com/stopwatch/
Digital Count Up Time Set: https://amzn.to/4jUWRhI
RGB LED Count Up Timer: https://amzn.to/4k4zBxW

⌚ WAYS TO TELL TIME (THAT AREN’T YOUR PHONE)
Wall Clock: https://amzn.to/3SdyXBV
Linear Wall Clock: https://linearclockworks.com/
Wrist Watch: https://amzn.to/3ZkUe0o
Apple Watch Compatible Necklace Clip: https://amzn.to/3H1mOgW
Pocket Watch Necklace: https://bit.ly/PocketWatchEtsy
Tree of Life Pocket Watch: https://amzn.to/3FjUl5z

☀️ SOFT TIME CUES
The Sun!: https://en.wikipedia.org/wiki/Sun
Philips Hue Smart Bulbs: https://amzn.to/4k2QVmX
Smart LED Lightbulb: https://amzn.to/3SPg88d
Candles: https://amzn.to/3YT3Mj1
Grandfather Clock: https://amzn.to/3YNP112
Cuckoo Clock: https://amzn.to/4kpRWoT

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📚CHAPTERS
00:00 Intro
00:33 Visual Timers
02:40 Calendars (and Planners)
07:52 Count Up Timers
09:32 Ways to Tell Time (That Aren’t Your Phone)
11:18 Soft Time Indicators
14:06 Outro

⁉️ WAIT IS JESSICA A LICENSED PROFESSIONAL?
Jessica McCabe is not a licensed mental health provider, but information presented on How to ADHD is reviewed by researchers and approved by licensed clinical psychologist Patrick LaCount, PhD (https://practicalpsychservices.com). While information presented on How to ADHD has historically been built in consultation with researchers and licensed providers, videos posted prior to April 2023 were not subjected to the same formal approval process required by the YouTube Health program.

For more information on the YouTube Health program and verification of health-related content, please visit: https://support.google.com/youtube/an...
Support us on Patreon:   / howtoadhd  
Buy my book!! https://howtoadhdbook.com
Check out our website: https://howtoadhd.com

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