Скачать или смотреть LIFT SMART, STAY SAFE || PREVENT BACK INJURIES

Back injuries are one of the most common workplace injuries, but they’re also preventable! In this video, we share essential tips to help you lift safely and protect your back. Whether you’re at work, home, or the gym, these techniques will keep you injury-free.

✅ Learn the proper lifting techniques to avoid strain.
✅ Discover how to plan your lift and use ergonomic tools.
✅ Find out why posture and strength training matter.

Don’t let a back injury slow you down—watch now and lift smart!

#BackSafety #LiftSmart #WorkplaceSafety #SafetyFirst #Ergonomics

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