ASMR Workout | 5 Upper Body Lifts for YOU! (Whispered)

Hey everyone! So tonight's video has been requested so many times over the years. I now have the ability to record something like this so I figured what the heck, let's do it. If this video is well received, I will do more in the future! Hope you enjoy!

What is ASMR? Autonomous sensory meridian response (ASMR) is a euphoric experience characterized by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine, precipitating relaxation.

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ASMR Fitness Routine

ASMR Workout