Chair Drill That Helps You Swing Your Arms When You Walk

Here's a drill you can perform in the chair designed to help you swing your arms when you walk. Arm swing can be reduced by Parkinson's and it contributes to poor balance, stiffness and slowness. Getting those arms swinging again can make all the difference.

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Disclaimer:
USE AT YOUR OWN RISK: Patrick LoSasso’s videos are for informational purposes only. Consult a physician before performing this or any exercise program. After consulting with your physician, it is your responsibility to evaluate your own medical and physical condition, and to independently determine whether to perform, use or adapt any of the information contained here. Any exercise program has an inherent risk of injury. By voluntarily undertaking any exercise displayed herein, you assume the risk of any resulting injury.