Скачать или смотреть Advanced Chinese Folk Dance Class |Technique & Flexibility Training in Black Gymnastics

This video shows an advanced Chinese folk dance class, where a female student in a black leotard focuses on dance technique and flexibility training under professional instruction.

The training highlights:
Refined Chinese folk dance techniques
Controlled flexibility and extensions
Strength, agility, and body coordination
Discipline and focus in an advanced-level class

This is a real training environment, not a performance, offering insight into the intensity and precision required at higher levels of Chinese dance education.

#Chinesedance #folkdance #dancetraining #flexibility #dancetechnique #advancedclass #dancestudents

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