Скачать или смотреть Hair growth seeds to eat tamil 5 Seeds I Eat Every Day!

Doctor Recommended: The 5-Seed Combo That Boosted My Hair & Gut Health

Most people think hair growth starts from the scalp…
But my dermatologist told me something different — it actually starts from the gut.

These 5 seeds were recommended to almost every patient, including me, to support:
✔️ Hair regrowth
✔️ Gut health
✔️ Hormone balance
✔️ Inflammation control

In this video, I’m showing you exactly how I:
👉 Roast each seed separately
👉 Cool and store them properly
👉 Take 5 grams daily as a snack or with sprouts/curd
👉 Use this as a simple daily habit for hair + gut improvement

Seeds Used (LYKS 5-Seed Combo) Order 9884171516
Pumpkin Seeds – Zinc + Iron for DHT control
Sunflower Seeds – Vitamin E for scalp circulation
Cucumber Seeds – Silica + Fiber for gut cleaning
Flax Seeds – Omega-3 for inflammation control
Watermelon Seeds – Magnesium + Protein for energy & roots
Get the LYKS Seeds Combo
Includes:
✔️ Free prep sheet (roasting + daily routine)

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