20 - Can Omega 6 Fatty Acids Be the Cause of Your Health Crisis? Dr Chris Knobbe

In this podcast episode, Dr. Chris Kenobi discusses the crucial connection between diet and health, particularly focusing on omega-3 and omega-6 fatty acids. With conversations about Ashley Armstrong from Angel Acres Farm, they explore the implications of regenerative agriculture, the importance of supporting local farmers, and the effects of processed foods on our well-being. The conversation highlights the alarming health crisis in Samoa related to dietary changes and emphasizes the role of traditional diets in restoring health. This episode, learn how dietary choices can transform not just individual health, but also the health of communities and ecosystems.

The Ancestral Diet Revolution - amzn.to/4gQ6lZJ

-----------
Chapters
00:00 - Intro
00:10 - Dr. Chris Kenobi and his book
01:53 - Ashley Armstrong and Angel Acres Farm
04:24 - Limited supply of healthy food
05:55 - Omega-3 Index test for health
07:19 - Omega-6 in processed foods
09:54 - Organic vs processed food
12:11 - Balancing health without stress
14:22 - Omega-6 in meats
16:24 - Supporting sustainable farmers
21:27 - Benefits of Carnivore and Lion's Diets
26:23 - Maasai and Inuit Carnivore Diets
31:21 - Obesity and Diabetes in Samoa
36:41 - Global Shifts in Dietary Habits
41:49 - The Impact of Diet on Physical Health and Social Structures
-----------
Connect with Dr. Chris Knobbe:
Linkedin: linkedin.com/in/chris-knobbe-md-0012b83b
Website: chrisknobbe.com
Email: [email protected]
Healthed: healthed.com.au/meet-our-experts/dr-chris-knobbe/

Clinic Information:
Address: Cure AMD Foundation, PO Box 3768, Boulder, CO 80307, USA
-----------
Connect with Dr Eric Dorninger
Instagram: @drericdorninger
Twitter: @DrEricDorninger
Facebook: Roots and Branches Integrated Healthcare
Professional Website: drdorninger.com
Email: [email protected]

Additionally, you can explore his professional profiles:
American Association of Naturopathic Physicians: Dr. Eric Dorninger
Apex Seminars: Eric Dorninger

Dr. Dorninger is based in Louisville, Colorado, and his clinic's address is:
Roots and Branches Integrative Health Care
183 S. Taylor Ave. Suite 158
Louisville, CO 80027
Phone: 303-449-9499
Fax: 303-449-4776

Tags (igonore)
#DrChrisKnobbe, #HealthBook, #FarmingRevolution, #Omega6Levels, #HealthyEggs, #TheNourishCooperative, #LimitedHealthyFood, #Omega3Index, #Inflammation, #ProcessedFoods, #Omega3Meats, #RegenerativeFarming, #OrganicFood, #WholeFoods, #HealthyDiet, #GrassFedBeef, #SustainableFarming, #WellnessPrograms, #LocalFarmers, #LowOmega6, #RefinedFoods, #CarnivoreDiet, #LionsDiet, #AllenSavory, #DesertRestoration, #RaisingMeat, #WhiteOakPastures, #RegenerativeAgriculture, #SoilHealth, #EcologicalBalance, #MaasaiDiet, #InuitDiet, #CarnivoreChallenges, #TherapeuticDiets, #BloodDrinking, #SamoaHealth, #TraditionalDiet, #ProcessedOils, #PacificIslandDiet, #GlobalDietShifts, #ObesityEpidemic, #WesternDiet, #HealthOutcomes, #AdaptationToDiet, #MisleadingHealthClaims, #NutritionTrends, #DietScience, #PhysicalHealth, #SocialStructures