Скачать или смотреть Is Glycine the Secret to Less Inflammation?

This video examines why inflammation is more prevalent today than in past generations, attributing it to a lack of glycine, an amino acid, in our diets with research biochemist and author of The Glycine Miracle, Dr. Joel Brind.

Discover the many glycine benefits (sleep and congitive effects, better collagen turnover, glutathione production, creatine, longevity and less inflammation) and how its production decreases with age, obesity, and other health conditions.

Learn why incorporating sources like bone broth, collagen and gelatin, traditionally found in chicken broth, is crucial for promoting better gut health and overall wellness. ✨

Links to try the supplements and foods from the video:
Paleovalley Bone Broth Protein Powder: https://tinyurl.com/5f9tz3ar
Sweetamine: https://sweetamine.com/shop/

⏰ TIMESTAMPS
00:00 – Inflammation Isn’t a “Normal” Response to Injury
03:45 – Meet Dr. Joel Brind & The Glycine Miracle
08:20 – Methionine Restriction, Longevity & the Glycine Connection
14:10 – What Is Glycine & Why We’re All Deficient Now
20:05 – Self-Experiments: Tailbone Fall, Sunburn & No Inflammation
28:40 – Macrophages, Glycine Receptors & Turning Off the Inflammation Switch
37:15 – Glycine, Obesity, Diabetes, COVID & Chronic Disease
46:30 – Does Glycine Feed Cancer? Clearing Up the Red Flags
55:20 – How Much Glycine Do You Need? Bone Broth, Collagen & Sweetamine
1:03:00 – Rethinking Inflammation, Immunity & “Essential” Nutrients

🍖100% Grass Fed Bone Broth Protein: https://tinyurl.com/yhfs7uj9
🐄 Grass Fed Organ Complex: https://tinyurl.com/yck8nvkm
🐟 Wild Caught Fish Roe: https://tinyurl.com/7a5zjbh8
🥬 Organic Supergreens: https://tinyurl.com/3k848hmd
🍊Essential C Complex: https://tinyurl.com/43zrwd9b

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👩 ABOUT ME
I’m Autumn Smith, holistic nutrition specialist and founder of Paleovalley & Wild Pastures. My passion is helping people feel their best with nutrient-dense, whole foods and gut-friendly products. On this channel, I share science-backed health tips, delicious recipes, and practical ways to live a vibrant life.

📌 DISCLAIMER
I am not a medical doctor—my specialty is holistic nutrition. This video is for general informational purposes only and is not a substitute for a medical exam, diagnosis, treatment, or professional advice. It does not create a doctor-patient relationship between me and you. Do not make any changes to your health regimen or diet without first consulting a qualified physician. Always seek the advice of a doctor or other qualified health provider with any questions you have regarding a medical condition.

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