Practical tip to increase your focus

Focused work isn't just a goal, it's a routine. 🕰️

Here’s my method: pick a task, set a timer, and let the ticking train your brain to stay on track. ⏱️

It’s all about building those subconscious habits! What's your focus-building routine?

#routine #focusedwork #timemanagement #mindfulness #habits #productivityhacks #braintraining #stayfocused #worksmart #distractionfree

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