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Welcome to MH Health – Your Trusted Guide to Pregnancy, Motherhood, and Baby Care!

🌸 Pregnancy Tips Every Mom-to-Be Should Know | Healthy Habits & Danger Signs 🌸

Welcome to #DrMariaRafi – your trusted source for women’s health and pregnancy care! 🤰💕

In this video, we’re sharing essential pregnancy practices for a healthy mom and baby, along with the key warning signs you should never ignore during pregnancy.

✅ Topics Covered:

Safe and healthy pregnancy routine

Diet, supplements, and physical activity

Sleep tips and avoiding harmful habits

Dangerous symptoms to watch for

When to call your doctor

Whether you're in your first trimester or nearing delivery, these tips can help you stay confident and informed every step of the way. 💖

📌 Don’t forget to subscribe for more OB-GYN advice and maternal health education!

👇 Drop your questions in the comments – we’re here to help you enjoy a safe and joyful pregnancy journey!

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