Brez spanja ni zdravja | EMIL MARINŠEK | TEDxLjubljana

Kako je Emil prišel z bergle do polmaratona? V svojem govoru razkrije trike za zdravo življenje in pojasni, zakaj je kakovosten spanec ključen. Emil has been a passionate entrepreneur since the age of 15. He studied Computer Science at the University of Ljubljana and started his first two companies in the field of IT. In 1994 he established a company in the field of producing and selling high quality mattresses. Since then, he has dedicated his time and energy to improving the quality of our sleep. He created the following brands: Lectus, Leticia, Boxspring and AntiAge. In 2009 he was one of the nominees for entrepreneur of the year. 4 years later he received an award for extraordinary business achievements by GZS (the Chamber of Commerce and Industry of Slovenia). In his free time he enjoys travelling, taking photos, sailing, diving and skiing. He believes that good sleep is the foundation of a healthy lifestyle, so he has spent the last several years researching sleep and its influence on our health. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx