Скачать или смотреть Gentle River | Escape Anxiety, Depression, Panic Attacks, OCD! | 2 Hours Nature Sounds |

2 hours of relaxing nature sounds to escape anxiety, depression, panic disorder, OCD, addiction and to help with sleep, relaxation, focus and meditation.

Mental health is an openly communicated issue in our household. Meditation and positive relaxation is a massively beneficial part of healthy mental wellbeing and a fulfilling spiritual practice. Take time for your mental health and escape to nature's paradise.

Today we make the choice to break from whatever is occupying our day to clear our mind on the bank of this gently flowing river. TThe imagery of seeing water flow can relate deeply into our lives as let our own problems wash away. I find these soothing nature sounds help me focus at work, promote deep meditation after a long day and then aid in achieving a full nights sleep.

Whether you listen to this video before bed or as a break from a busy day I want to personally thank you for coming.

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Gentle River Sounds | Escape Anxiety, Depression, Panic Attacks, OCD! | 2 Hours |