Explosive Stances to Maximize Striking Power

Описание к видео Explosive Stances to Maximize Striking Power

This video explores concepts within Sanseiryu kata.

Maximizing Your Power with Explosive Stances:

→ Aside from providing locomotion, stances allow us to apply body mass into out strikes, greatly increasing the amount of force delivered into the target.

Let's look at how these forces are applied while performing oyo from Sanseiryu kata.

✭ Rising Power
✭ Dropping Power
✭ Linear Power
✭ Rotational Power

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