Скачать или смотреть FEEL BETTER WITH G.L.A.D TECHNIQUE

If you feel depressed, pessimistic or anxious, G.L.A.D technique will help you to feel optimistic and better. This technique positively affects your physical well-being and mental well-being, change your general thinking habits and the neural structure in your brain, strengthen your ability to stay in the moment, so your problems such as overthinking and anxiety will decrease.

► Who Am I? Özlem Tokgöz Özsoylar

I am a psychologist and a self-improvement trainer who lives in Turkiye
I got my undergraduate degree at Ankara University "Psychology" dept. and my master's degree at Marmara University "Human Resources Management" department. I completed the pedagogical formation program of Istanbul University with a high honor degree. I have participated in numerous training and seminars related to my field, including ICF Approved Coaching Training. I have been providing personal development trainings to companies for more than 10 years with the Kriter Corporate Training company that I am the founder of.

#feelbetter #psychology #anxietyrelief