10 Signs You've Suffered Narcissistic Abuse

Описание к видео 10 Signs You've Suffered Narcissistic Abuse

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** *In this video, I share the tips, techniques and insights that have worked for me in my own journey of healing after narcissistic abuse along with expert tips and tools I've learned through years of coaching narcissistic abuse survivors. I am not a therapist and this video is not meant to provide therapy of any form. #narcissist #covertnarcissist

00:00 Introduction to Narcissistic Abuse and Its Effects
00:00 Understanding the Game: Identifying Trauma Responses
00:27 The Struggle with Accepting Compliments
02:33 Losing Touch with Your Identity
04:09 Self-Medicating: A Dangerous Coping Mechanism
05:26 The People Pleaser Syndrome
06:35 Over Apologizing: A Reflexive Response
08:01 Walking on Eggshells: The Result of Hypervigilance
09:15 Being Easily Triggered: A Sign of Unprocessed Trauma
10:52 Negative Self-Talk: Absorbing the Narcissist's Negativity
12:03 Hiding Your Emotions: A Common Defense Mechanism
13:02 Progress and Recovery: A Journey of Self-Rediscovery
13:05 Tallying Up: Reflecting on Your Trauma Responses
13:34 Conclusion and Next Steps

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